Having a hangover can bring your day to a grinding halt. When you’re hungover, you feel groggy, nauseated, exhausted, and achy. Luckily, taking some simple steps like drinking water, eating a big breakfast, and taking hangover pills like Ivita can help you find fast relief from these horrible symptoms.
Last night you danced on the bar, but this morning you can’t even get out of bed. Your head won’t stop pounding, you feel groggy and confused, and you think you might throw up. You feel like you got hit by a truck, but in reality, you’ve come down with a more common ailment. Unfortunately, you’re suffering from a hangover.
While indulging in a few drinks with friends or family might be a ton of fun, getting a hangover can be a real downer. However, there are things you can do to prevent hangovers or get relief if you find yourself feeling sick after having one too many. To get started, you’ll want to understand exactly what causes hangovers to begin with.
What Causes Hangovers
Alcohol has various effects on our bodies that all contribute to the general yucky feeling you get when you’re hungover. For starters, alcohol causes your body to produce more urine, which makes you get dehydrated and feel dizzy and groggy. Alcohol may also irritate the lining of your stomach, causing nausea and even vomiting.
Additionally, drinking alcohol will cause your blood sugar to crash the next, which explains why you might feel shaky, cranky, or more tired than usual. Alcohol can also have an inflammatory effect on your immune system, making you feel like you can’t concentrate or don’t have an appetite. Finally, drinking alcohol makes your blood vessels expand, leading to that pounding headache that just won’t quit.
What Your Body Needs to Relieve a Hangover
Now that you know what caused your hangover, let’s take a look at what your body needs to relieve a hangover. You might know of plenty of urban legends about what helps a hangover, but these scientifically-certified methods have been proven to make you feel better faster.
If you think you might get a hangover, take hangover pills like Ivita after your last drink and before you get into bed. Take them with a full glass of water, and drink plenty of water throughout the next day to offset the dehydrating effects of alcohol.
Start your hungover day by eating a big breakfast. The proteins found in foods like eggs and bacon will help to stabilize your blood sugar. Plus, easily digestible foods like toast and eggs will help soothe your irritated stomach. If you can, take a nap later on in the day to refresh your tired brain.
Vitamins, Extracts, and Nutrients That Can Help
Certain vitamins, extracts, and nutrients have been shown to ease hangover symptoms fast. Because alcohol causes increased urination, drinking can actually make your body lose these vitamins faster than usual. Ivita incorporates vitamins B1, B6, B12, C, and E to help replenish your body’s supply of these important antioxidants so you can feel better.
Many herbal extracts have healing properties that can work wonders on your hangover. Ivita’s combination of milk thistle seed, prickly pear fruit, dandelion, and artichoke all have anti-inflammatory effects that will make your hangover disappear.
Finally, nutrients in Ivita like dihydromyricetin and N-acetylcysteine work together to reduce the negative effects alcohol can have on your liver. Dihydromyricetin helps your body metabolize the byproducts of alcohol more quickly, while N-acetylcysteine helps you produce more of the antioxidant glutathione, keeping your liver in tip top shape.
Having a hangover can wreck your whole day, but it doesn’t have to. Taking a smart supplement like Ivita, drinking plenty of water, and eating a hearty breakfast can help you get through the day after a late night out. Don’t let a hangover put your plans on hold. Take care of your body and feel better faster with Ivita.